Observations Of Grief

Observations Of Grief

OBSERVATIONS OF GRIEF an interview by Corinne Parkes In a small, warm office in Sydney sits Sharalyn Drayton. With intense azure eyes, she looks at me as she calmly rests in an unremarkable office chair, her elbows propped on its arms, a tattoo on her wrist flashing...
Stop, Pause, Rest

Stop, Pause, Rest

. , rest It is necessary to first stop before we can pause, and pause before we can rest. (Oooooooo, perhaps I just created a new tattoo design with this heading!) Our unique point of difference with other retreats is our focus on pausing and resting, as opposed to...
Things you CAN control

Things you CAN control

Things you CAN control – How you speak to yourself Words matter and the words that matter the most are the ones you say to yourself. Your self-talk doesn’t change what happens to you but it can determine how you respond to your circumstances and how you cope....