Women’s Grief Sessions Recap

Women’s Grief Sessions Recap

Women’s Healing Sanctuary has recently hosted a series of transformative Women’s Grief Sessions, offering women a safe and nurturing space to explore, express, and move through their grief. Guided by experienced facilitators, Mandy Cox and Janine Hanna, these...
Reflections on My Humans of Purpose Podcast

Reflections on My Humans of Purpose Podcast

Reflections on My Humans of Purpose Podcast Last week, I had the privilege of joining Melanie Greblo on her Humans of Purpose podcast to share the story behind Women’s Healing Sanctuary and to speak about my soon-to-be-released book, Finding Tomorrow, which chronicles...
The Unique Mental Health Challenges Women Face

The Unique Mental Health Challenges Women Face

The Unique Challenges Women Face: Why Awareness and Kindness Matter May is Mental Health Awareness Month. An opportunity for us to highlight the unique mental health challenges women face and share one of the simplest ways we can support each other. The Gender Gap in...
The Movements of Grief

The Movements of Grief

The Movements of Grief: More Than Death Grief is often misunderstood as only the response to death, but in truth, it is the natural reaction to any significant loss or change in life-whether that’s the end of a relationship, a major life transition, or the loss of a...
Celebrating Women’s Empowerment

Celebrating Women’s Empowerment

Celebrating Women’s Empowerment   A Night of Recognition and Hope We’re excited to share highlights from Saturday’s International Women’s Day Celebration, hosted by Port Stephens Council and the Rotary Club of Salamander Bay. The event, themed...
Healing Through The Seasons

Healing Through The Seasons

Healing Through The Season Grief is a profoundly personal experience, flowing through different emotional landscapes. In these moments, having a safe and supportive space can be transformative, offering the care needed to heal and the strength to rediscover...