Women’s Healing Sanctuary has recently hosted a series of transformative Women’s Grief Sessions, offering women a safe and nurturing space to explore, express, and move through their grief. Guided by experienced facilitators, Mandy Cox and Janine Hanna, these sessions have focused on honouring each woman’s unique journey, fostering connection, and building resilience within a compassionate community.
Outcomes from Recent Sessions
Rest, Reflection, and Renewal
- Each session provided an opportunity for women to rest from daily pressures, reflect on their personal experiences of loss, and begin the process of renewal.
- Women who attended reported feeling less isolated in their grief, finding comfort in the shared stories and mutual support offered by the group.
Exploring the Phases of Grief
- The light-touch sessions reflected on the different phases of grief, helping women understand the complexity and non-linear nature of the grieving process.
- Through guided conversations and reflective exercises, the women gained insight into the purpose and function of grief, learning that it is a natural response to any significant loss or change.
Personal Growth and Community Support
- Many women discovered new ways to support themselves and others as they navigated change, loss, and emotional upheaval.
- The sense of community was a recurring theme, with participants expressing gratitude for the opportunity to connect with others who understand their journey.
Final Women’s Grief Session on 26 June
There is one session remaining in this series on 26 June at Women’s Healing Sanctuary or online.
What to Expect:
- This session will continue to provide a supportive environment for women to explore their grief, honour every emotion, and find strength in community.
- Facilitator, Mandy Cox, will guide you through reflective practices and group discussions, focusing on the ongoing journey of healing and growth.
- Whether you have attended previous sessions or are joining for the first time, this gathering welcomes all women seeking understanding, connection, and renewal.
“Grief can feel isolating, but healing happens when we come together. At this retreat you will find a compassionate community that understands your journey. Through connection, conversation, and care, we support each other to move through grief and toward renewal.”
Don’t Miss Out
If you or someone you know is seeking support in their grief journey, consider joining this final session on 26 June. It’s an opportunity to experience the healing power of community and to take meaningful steps toward renewal.
Click here for more details or to register.
Movements of Grief Weekend Retreat for Deeper Healing
For those seeking a deeper, more immersive healing experience, the Women’s Grief Weekend Retreat offers a dedicated sanctuary for rest, reflection, and renewal. Held from August 1–3, 2025, this retreat will bring together a supportive circle of women and experienced facilitators to move through the complexities of grief, honouring every emotion and discovering strength in connection.
Throughout the weekend, guests will explore the key movements of grief, gaining a greater understanding of its purpose and function. The retreat includes guided sessions on what grief is, how it moves through us, and how transformation can arise from loss.
There will be ample space for personal reflection, supportive group discussions, and time to rest and restore in a tranquil setting. By the end of this retreat, you will leave with new insights, practical tools, and the support of a compassionate community, helping you move forward on your healing journey.