by Kelly King | Jan 22, 2026 | Uncategorized, News
For many women, self-care sits at the bottom of a long list.Work deadlines, family needs, emotional labour, and the quiet responsibility of holding everything together often come first. Over time, rest becomes something we plan to return to “when things settle,” even...
by Kelly King | Oct 20, 2025 | News
The Hardest Thing You’ll Do Is…Nothing If you’re a woman who’s always running; meeting deadlines, juggling work, family, social life, and somehow trying to fit in self-care this will hit home. You know that feeling: your mind won’t stop, your to-do list never ends,...
by Kelly King | Sep 19, 2025 | News
The Importance of Self-Care, Rest and Rejuvenation for Women Amid our busy lives caring for families, managing careers, supporting friends and communities, it’s often women who place themselves at the bottom of the list. The result? Exhaustion, overwhelm, and...
by Kelly King | Aug 4, 2025 | News
Transforming Grief into Hope: An Invitation to Healing Grief can feel isolating, unexpected, and at times, never-ending. But even in our darkest moments, there’s a flicker of hope that gently calls us forward. For women seeking comfort and sanctuary after loss,...
by Kelly King | Jul 30, 2025 | News
The Power of Rest and Connection in Healing for Women with Cancer A cancer diagnosis can turn life upside down; physically, emotionally, and spiritually. Amid treatments, doctor visits, and daily demands, women with cancer often put their own well-being last. Yet,...
by Kelly King | Jun 24, 2025 | News
Celebrating the Launch of Finding Tomorrow by Sharalyn Drayton We are incredibly proud to announce the launch of Finding Tomorrow, the heartfelt new book by Women’s Healing Sanctuary Co-Founder Sharalyn Drayton. Now available through Women’s Healing Sanctuary,...
by Kelly King | Jun 19, 2025 | News
Women’s Healing Sanctuary has recently hosted a series of transformative Women’s Grief Sessions, offering women a safe and nurturing space to explore, express, and move through their grief. Guided by experienced facilitators, Mandy Cox and Janine Hanna, these...
by Kelly King | May 27, 2025 | News
Reflections on My Humans of Purpose Podcast Last week, I had the privilege of joining Melanie Greblo on her Humans of Purpose podcast to share the story behind Women’s Healing Sanctuary and to speak about my soon-to-be-released book, Finding Tomorrow, which chronicles...
by Kelly King | May 20, 2025 | News
The Unique Challenges Women Face: Why Awareness and Kindness Matter May is Mental Health Awareness Month. An opportunity for us to highlight the unique mental health challenges women face and share one of the simplest ways we can support each other. The Gender Gap in...
by Kelly King | May 7, 2025 | News
The Movements of Grief: More Than Death Grief is often misunderstood as only the response to death, but in truth, it is the natural reaction to any significant loss or change in life-whether that’s the end of a relationship, a major life transition, or the loss of a...
