This weekend will allow time for reflection, writing and rest if desired. Designed to be a safe and gentle time to invite you to feel connected to self and encouraged in your creative writing. Each day will commence with a guided meditation for grounding and inspirational thoughts on a theme to help you focus. Saturday […]

Hurting to Healing Workshop   At the end of this weekend, you will: Have learnt about betrayal trauma and sexual addiction Understand how to support yourself in your trauma responses/trigger experiences Have processed and reframed some of your trauma. Understand the importance of disclosure. Feel connected and have a clearer path forward for your support […]

Unlock the power of Boundaries and Beyond in our transformative workshop focused on setting and maintaining healthy boundaries in the wake of betrayal. Through practical tools and experiential exercises, delve into self-discovery and resilience as you reclaim control of your relationships and well-being. Join us on this empowering journey towards healing and growth.

An opportunity to retreat from daily life, to unwind amidst serene natural surroundings, to practice & enhance your understanding of the holistic practice of yoga, enjoying wholesome nourishing meals
the company of like-minded souls. Nurturing and balancing your body , mind and soul. Led by experienced physio & yoga therapist A-J Peterson and hosted by the Women's Healing Sanctuary.

BREAKING FREE from the things that hold you back…Pia Mellody's life changing workbook helps break the bonds of codependency and is for people who want to learn how to have better relationships, starting with the one we have with ourselves.

You are so much more than what happened to you! Join us for this small group Workshop exploring who you are, what got you here and how you can use this as an opportunity as a passage to power.