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Hurting To Healing Workshop

February 22 @ 3:00 pm - February 25 @ 2:00 pm

Hurting to Healing Workshop

 
At the end of this weekend, you will:
  • Have learnt about betrayal trauma and sexual addiction
  • Understand how to support yourself in your trauma responses/trigger experiences
  • Have processed and reframed some of your trauma.
  • Understand the importance of disclosure.
  • Feel connected and have a clearer path forward for your support and healing
.

PROGRAM OUTLINE

 
DAY 1 THURSDAY EVENING

4.00 pm Arrive and settle in

5:30 pm Pre-dinner drinks & Dinner

7:30 pm Welcome to the Program & Activity

 
DAY 2 FRIDAY

Session Topics:

  • What is Betrayal Trauma
  • What is Sex Addiction
  • Understanding gaslighting & triggers
  • Stabilising the Trauma & Managing the crisis
  • Post Dinner Activity
 
DAY 3 SATURDAY

Session Topics:

  • Stages of recovery
  • Managing trauma, triggers and emotions
  • Full Therapeutic Disclosure
  • Regulating our Emotions
  • Post Dinner Activity
 
DAY 4 SUNDAY

Session Topics:

  • Taking back my Power
  • Boundaries
  • Healthy Communication
  • Recovery Cycle

Moving Forward

FINISH by 2:30 pm

  • Taking back my Power.
  • Boundaries – Finding and using my voice
  • Healthy Communication – Sharing my reality exercise. Recovery Cycle

FINISH by 2:30 pm

 
 

To register please contact sharalyn@arisecounsellingsolutions.com.au

 

Details

Start:
February 22 @ 3:00 pm
End:
February 25 @ 2:00 pm
Website:
https://womenshealingsanctuary.com.au/

Venue

Womens Healing Santuary
Address advised upon booking NSW Australia
Phone
0456 150 619
View Venue Website

Organiser

Sharalyn Drayton
Phone
0415 488 611
Email
sharalyn@arisecounsellingsolutions.com.au
View Organiser Website