This weekend will allow time for reflection, writing and rest if desired. Designed to be a safe and gentle time to invite you to feel connected to self and encouraged in your creative writing. Each day will commence with a guided meditation for grounding and inspirational thoughts on a theme to help you focus. Saturday […]

Hurting to Healing Workshop   At the end of this weekend, you will: Have learnt about betrayal trauma and sexual addiction Understand how to support yourself in your trauma responses/trigger experiences Have processed and reframed some of your trauma. Understand the importance of disclosure. Feel connected and have a clearer path forward for your support […]