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Women’s Wellness Weekend

March 28 @ 4:00 pm - March 30 @ 3:00 pm

Women's Wellness Weekend

 

Reconnect With Yourself

Are you yearning for a transformative experience that allows you to pause, breathe, and rediscover your inner self? Look no further than the upcoming Women’s Wellness Weekend at Women’s Healing Sanctuary, nestled on six tranquil acres in the Port Stephens Hinterland, NSW.

This exclusive retreat, limited to just seven women, offers a unique opportunity for renewal, connection, and personal growth. From March 28-30, 2025, you’ll immerse yourself in a nurturing environment designed to help you reconnect with yourself while supporting our mission to offer healing to all women in need.

 

Your Weekend Will Include

  • Holistic wellness experiences
  • Expert-led therapeutic sessions
  • Intimate, supportive community 
  • Nourishing meals
  • Transformative practices
  • Luxury retreat accommodation
  • Late 3pm check-out (Sunday)

More than a retreat. A journey of healing and community support.

 

Wellness Sessions

 

Guided Meditation and Reflection with Fiona

Experience a transformative facilitated meditation session designed to help you reconnect with YOU, letting go of self-imposed and perceived expectations while fostering clarity and self-awareness.  With reflection, you will explore what it feels like to remember who you are separate to all the roles you play.  Take this time to nurture your inner self, learn simple meditation skills and embrace a sense of peace, purpose, and empowerment.

 

Guided Art Therapy with Tina

A self-expressive healing journey led by local artist Tina Summers; this session provides a safe, supportive environment to discover what the ‘self’ wants to express through creative play. Participants will use art materials to reconnect with their inner self and listen to the wisdom from within. No prior art experience necessary – just an open heart and willingness to connect with your inner self.

 

Restorative Yoga & Sound Immersion with Simmone

Experience a profound healing journey combining gentle restorative yoga with transformative sound healing. Simmone will guide participants through gentle yoga poses while immersive sound frequencies create a deeply relaxing environment. This powerful combination helps reduce stress, synchronise brain waves, and promote holistic healing – supporting physical relaxation, emotional release, and mental clarity.

 

Weekend Wrap Up with Janine

We will close out this incredible weekend of wellness by taking a moment to pause and reflect with Janine, our Live-In Manager. This session will transform individual experiences into collective wisdom, ensuring the self-care insights gained from our weekend continue to inspire, and leave you with renewed clarity and purpose.

 

Cost

  • Wellness Package (includes all sessions) $550
  • Plus accommodation – 2 nights, including meals.Select the accommodation that suits your retreat experience and budget here.
Accommodation

Accommodation & Meals

Our retreat accommodation offers privacy, security and a beautiful outlook over tranquil grounds with a maximum of seven guests at any time.

 

Meals, linen, towels, and other essentials are provided. You only need to bring YOU (and anything extra you may require for your own needs and comfort).

 

Dining options: meals can be enjoyed in the community with other guests and our manager.  However, if you prefer to be alone you are welcome to take your meal to your room or enjoy one of our outdoor settings on the terrace or the pool deck.

 

Each room has tea/coffee-making facilities and WIFI.  Private and shared bathroom facilities are available, and guests are welcome to relax in the bubble bath in the main bathroom.

 

Book now and reclaim your inner peace while making a difference for women in need.

 

Women’s Healing Sanctuary is a registered charity and a deductible gift recipient. All proceeds from the Women’s Wellness Weekend will go toward supporting women in need. Donate Today. *Angel Stays not available for this weekend.

 

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Program

 

DAY 1 – Friday 28 March

4.00 PM-5.00 PM Arrive at Women’s Healing Sanctuary, settle in, get to know your way around, and connect with your fellow participants.

5.00 PM-6.00 PM Pre-dinner drinks and catch up/get to know each other

6.00 PM Dinner

 

DAY 2 – Saturday 29 March

Breakfast in bed or at your leisure

10.00 AM – 11.30 AM  Guided Meditation and Reflection with Fiona

12.00 PM – 1.00 PM Lunch

1.00 PM – 2.45 PM Self-care – rest, relax, take a stroll in the garden, nap, journal

2.45 PM Afternoon Tea

3.00 PM – 5.00 PM Guided Art Session with Tina (No prior art experience necessary – just an open heart and willingness to connect with your inner self)

5.00 PM – 6.00 PM Self-care – relax or take a dip in the pool!

6.00 PM – 7.00 PM Dinner

After Dinner Self-care – read, relax, connect, soak in a bubble bath

 

DAY 3 – Sunday 30 March

Breakfast in bed or at your leisure

10.00 AM – 11.15 AM Restorative Yoga and Sound Immersion with Simmone

12.00 PM – 1.00 PM Lunch

1.30 PM – 2.30 PM Weekend Wrap Up with Janine

2.30 PM – 3.00 PM Good-byes and Departure

 

 

To Book or For More Information
Ph: +61 0456 150 619
info@womenshealingsanctuary.com.au

Simshakti Yoga
YOUtopia WELLbeing
Tina Summers Art Studio

Details

Start:
March 28 @ 4:00 pm
End:
March 30 @ 3:00 pm

Venue

Womens Healing Santuary
Address advised upon booking NSW Australia
Phone
0456 150 619
View Venue Website

Organiser

Janine
Phone
0456 150 619
Email
info@womenshealingsanctuary.com.au
View Organiser Website