BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Women's Healing Sanctuary - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Women's Healing Sanctuary
X-ORIGINAL-URL:https://womenshealingsanctuary.com.au
X-WR-CALDESC:Events for Women's Healing Sanctuary
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Sydney
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20260404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20261003T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20270403T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20271002T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260814T160000
DTEND;TZID=Australia/Sydney:20260816T120000
DTSTAMP:20260525T130018
CREATED:20260520T031633Z
LAST-MODIFIED:20260521T004921Z
UID:987474328-1786723200-1786881600@womenshealingsanctuary.com.au
SUMMARY:Calm Your Farm Weekend Retreat 14-16 August 2026
DESCRIPTION:Calm Your Farm: A Gentle Reset Weekend\nA gentle weekend to slow your pace\, settle your energy\, and explore simple ways to ‘calm your farm’. \nHosted by Women’s Healing Sanctuary in the Port Stephens Hinterland\, the retreat takes place on six peaceful acres designed to support rest\, reflection\, and renewal. \nWhat the Weekend Includes:\nQi Gong & Energy Awareness sessions: Rooted in the gentle practice of Qi Gong\, these sessions offer women an opportunity to slow down\, reconnect\, and restore a sense of inner calm. Guided by Kylie Dawson from Soul Expression\, the sessions combine soft flowing movement\, mindful breath\, and energy awareness practices designed to support emotional wellbeing and nervous system balance. \nWith a focus on presence\, self-awareness\, and reconnection\, women are gently encouraged to tune inward\, quiet the noise of everyday life\, and reconnect with their own voice\, intuition\, and self-worth. These sessions create space for stillness\, reflection\, and renewal; nurturing both emotional resilience and a deeper connection to self. \nSomatic Breath Work: Our bodies require three things in my understanding to come back to balance. Breath\, fascia release and alignment. Over 90 minutes we will share a gentle fascia and lymphatic nourishment practice to help blood\, heat\, and oxygen flow to all our cells. This is something you can easily continue daily when you leave the retreat. \nLed by nervous system and movement specialist Meg Sabovic\, expect a gentle\, subtle\, twisting practice to rejuvenate and re-align the joints of the body\, working from a feet first philosophy to help ground\, balance and bring energy to the physical vehicle. This\, combined with our diaphragmatic breath\, awareness of our holding patterns\, and releasing tension\, helps rehydrate our fascia\, bring elasticity back to the body\, and fluidity to the joints. A beautiful gift to our bodies from the inside out. When we become aware of what is\, we can land as we are\, and subtly the body changes when we just notice. \nWomen’s Circle: A facilitated women’s circle with Janine offers a supportive space for gentle connection and reflection. Sharing is always optional\, and the focus is on creating a safe\, respectful environment where each woman can simply be present. \nTime to Rest and Reset: The retreat intentionally includes unstructured time so you can move at your own pace. You may choose to relax by the pool\, journal by the pond\, walk the gardens\, rest indoors\, book a personal Reiki session or massage\, or simply enjoy quiet moments with a cup of tea. \nMeals and Accommodation: All meals are provided for the duration of the retreat\, prepared to support rest and nourishment. 2 nights' accommodation is included\, with private bedrooms and comfortable shared spaces designed to feel calm and welcoming. \nOptional Reiki or Massage: You may choose to book into personalised treatments to deepen your rest and self-care. \nYour Weekend At A Glance\nFriday 4:00pm – Check-inArrive\, settle into your room\, and take your time to unwind. \n5:00pm – Welcome & Light Qi GongA gentle introduction to slowing down with simple movement and breath\, guided by Kylie Dawson from Soul Expression. \n6:30pm – Nourishing DinnerShared meal to ground and connect. \nEvening – Relax\, unwind\, settle into the sanctuaryQuiet time to rest\, journal\, or simply be. \nSaturday \nMorning – Breakfast at leisureEnjoy a slow start to your day. \n10:30am – Qi Gong & Energy Awareness Session (1hr)A gentle\, guided session combining movement\, breath and simple insights into how we can calm our system and reconnect with our energy. \nVocal Expression (optional)– humming\, singing circle (1/2hr-45mins) \n12:30pm – Lunch \n2:00pm – Rest & Optional 1:1 SessionsTime to relax\, enjoy the sanctuary with some personal time\, or book an optional Reiki session or relaxation massage. \n3:30pm – Somatic breath Session (with Meg) \nA restorative somatic breathwork session designed to help women slow down\, reconnect with their bodies\, and release stored tension and stress. Led by nervous system and movement specialist Meg Sabovic. \nEvening – Dinner & restorative downtimeUnstructured time to relax\, connect\, take a bubble bath\, or enjoy the peaceful surroundings. Toast marshmallows by the open fire (weather permitting). \nSunday \nMorning – Breakfast at leisure \n10:30am – Gentle Close & Reflection (optional) - JanineA softly guided session to reflect on your weekend and consider what you’d like to take with you. \n12:00pm – Check-out \nGroup Sizes\nPlaces are intentionally limited to a maximum of 7 women to maintain a calm\, supportive\, and intimate environment for every woman attending. \n  \nBOOK NOW\n\n\n\n\n\n\n\n\n\n\n\n\nAccommodation & Meals\nOur retreat accommodation offers privacy\, security and a beautiful outlook over tranquil grounds with a maximum of seven guests at any time. \nMeals\, linen\, towels\, and other essentials are provided. You only need to bring YOU (and anything extra you may require for your own needs and comfort). \nDining options: meals can be enjoyed in the community with other guests and our manager.  However\, if you prefer to be alone you are welcome to take your meal to your room or enjoy one of our outdoor settings on the terrace or the pool deck. \nEach room has tea/coffee-making facilities and WIFI.  Private and shared bathroom facilities are available\, and guests are welcome to relax in the bubble bath in the main bathroom. \nSelect the accommodation that suits your retreat experience and budget here. \n\n\n\n\n\n\nPricing\n\n\nPrice includes: Calm Your Farm package (as above)\, 2-nights accommodation\, all meals & drinks\, late check-out\, linen & towels\, access to shared lounges\, gardens and relaxation spaces\, free WiFi\, tea/coffee making facilities\, privacy/security. Personal massage or Reiki sessions extra. Payment Plans available. Please contact us directly if you would like to pay by instalments. \nEssential Retreat — $950\n\nPrivate Room: Amber\nBed: Single bed\nBathroom: Shared main bathroom\n\nComfort & Connection —  $1100\n\nPrivate rooms: Blush or Sky\nBed: Double bed\nBathroom: Shared main bathroom\n\nGarden View Retreat —  $1240\n\nPrivate Room: Haven – Queen (shared main bathroom)\nPrivate Rooms: Garden or Lily – Double (shared ensuite between 2)\n\nSuite Sanctuary Retreat — $1340\n\nPrivate Room: Honey\nBed: Queen bed\nBathroom: Private ensuite\n\n\n\n\n\nBOOK NOW
URL:https://womenshealingsanctuary.com.au/event/calm-your-farm-14-16-august/
LOCATION:Womens Healing Santuary\, Address advised upon booking\, NSW\, Australia
ATTACH;FMTTYPE=image/jpeg:https://womenshealingsanctuary.com.au/wp-content/uploads/Calm-Your-Farm-Retreat-1.jpg
ORGANIZER;CN="Janine":MAILTO:info@womenshealingsanctuary.com.au
END:VEVENT
END:VCALENDAR